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Five Seasons Healing

Treating Seasonal Depression with Traditional Chinese Medicine

Treating Seasonal Depression with Traditional Chinese Medicine

Leave a Comment / Acupuncture, Chinese Herbal Medicine, General Wellness, Seasonal Health /

Clinically referred to as Seasonal Affective Disorder (SAD), the winter blues can weigh you down during the dark months of the year. An estimated ten million Americans (two-thirds of them women) suffer every year. Symptoms include depression, irritability, headaches, fatigue and lethargy, increased appetite, carbohydrate cravings, difficulty concentrating, and decreased libido. We often get the […]

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Promoting Healthy Hair with Traditional Chinese Medicine Post-Partum Haircare

Post-Partum Haircare

Leave a Comment / Acupuncture, Chinese Herbal Medicine, General Wellness, Labor & Birth, Postpartum, Pregnancy /

After giving birth, when hormone levels return to normal, new moms often experience many physical and emotional changes. One of the most frustrating is hair loss. Just as you’ve gotten used to enjoying the thick, healthy hair you had during your pregnancy, it starts to fall out, sometimes in clumps! There’s no need to panic,

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Treating Moodiness and Anxiety Using Acupuncture, Herbs, Diet, and Lifestyle Changes

Treating Moodiness and Anxiety the Natural Way

Leave a Comment / Acupuncture, Chinese Herbal Medicine, Food & Nutrition, General Wellness, Stress /

Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the health of the liver qi, the system associated with this season. Because of our renewed sense of energy and eagerness to push forward, many of us may notice our limitations

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