Food for Health & Healing: 3 Nourishing Breakfasts
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day.
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Approximately 3-4% of babies settle into breech position towards the end of pregnancy. In general, breech position is described as any position where the baby’s …
—from the Prenatal Yoga Center Please enjoy this list of 10 healthful hints for pregnancy, labor and postpartum. Much of this information is gathered from …
After giving birth, when hormone levels return to normal, new moms often experience many physical and emotional changes. One of the most frustrating is hair …
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day.
Treating Autoimmune Disease with Acupuncture Over 50 million Americans suffer from autoimmune disease – you may know a friend or loved one who is impacted
Suffering from sciatica during pregnancy? We can help. As doulas and fellow mothers, we know firsthand some of the aches and pains that can come
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.