Sharon featured on our fave lifestyle blog *Cup of Jo*
Sharon on Chinese medicine, TV specials & more… Five Seasons founder, Sharon Yeung, LAc, was recently featured on New York-based lifestyle blog, Cup of Jo.
Articles, Research & Recipes
Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy How can you take care of your lungs while smoke envelopes …
Chinese Herbs At Your NYC Doorstep (Part 1) What if you could stroll around New York City and pick your own Chinese medicinal herbs? …
My husband and I have different approaches to broth. His passion for broth is all about flavor. My passion for broth is all about the …
There’s a saying in Chinese Medicine about “one disease, many cures; many diseases, one cure.” While there is no single panacea, one of our most …
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day. …
With autumn well underway, it is important to eat for the season – walnuts are one of our favorite ways to do so. In Traditional …
Marked by the Summer Solstice, summer is officially upon us and we have certainly been feeling the heat here in New York City. With this …
Looking for some Traditional Chinese Medicine tips on what to eat this winter? Read on! With winter solstice behind us, it is safe to say …
As we pass the winter solstice, what better way to prepare for the colder weather than through a warming and nourishing bowl of congee? Congee …
Like you, we are also closely keeping abreast of the developments of the coronavirus both locally and abroad. Although COVID-19 is a novel coronavirus, traditional …
Sharon on Chinese medicine, TV specials & more… Five Seasons founder, Sharon Yeung, LAc, was recently featured on New York-based lifestyle blog, Cup of Jo.
Chinese Herbs at Your NYC Doorstep (Part 3) What’s Blooming Now: Late Summer July & August As we enter the hot humid days of late
Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy How can you take care of your lungs while smoke envelopes
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.