Facial Acupuncture with Jayne Whitman
Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne
Articles, Research & Recipes
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day. …
With autumn well underway, it is important to eat for the season – walnuts are one of our favorite ways to do so. In Traditional …
Marked by the Summer Solstice, summer is officially upon us and we have certainly been feeling the heat here in New York City. With this …
Looking for some Traditional Chinese Medicine tips on what to eat this winter? Read on! With winter solstice behind us, it is safe to say …
As we pass the winter solstice, what better way to prepare for the colder weather than through a warming and nourishing bowl of congee? Congee …
Like you, we are also closely keeping abreast of the developments of the coronavirus both locally and abroad. Although COVID-19 is a novel coronavirus, traditional …
In Traditional Chinese Medicine, each of the five seasons (Spring, summer, late summer, autumn, and winter) is associated with a specific element. As fall begins …
I recently came across this recipe for Green Kale Fruit Cinnamon Smoothie on YogaPeach.com as I was looking for some new food options as we …
This Soup au Pistou Recipe is great for late spring/early summer. You can substitute vegetables based on whatever is seasonal at the time. You could …
Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the …
Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne
Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be
So you recently had COVID, now what should you do? Tips on Post-COVID Recovery Within the last six months, we’ve had many patients seeking
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.