Food for Health & Healing: 3 Nourishing Breakfasts
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day.
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As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer …
Why does my acupuncturist always ask to see my tongue? In Chinese Medicine tongue analysis is an important and incredibly useful tool when determining …
In need of some facial rejuvenation acupuncture? Wondering if it is possible to experience the benefits of an acupuncture treatment in the privacy, safety, and …
Spring is here! Can you feel it? That whisper of aliveness that rides in alongside longer and warmer days? The daytime and nighttime hours are …
I was first introduced to the magic of castor oil by the acupuncturist that I had been seeing over a decade ago. He suggested that …
With 2021 underway, for many of us, our daily routines are only a shadow of a resemblance to what they were pre-pandemic. While there are …
As more and more people become eligible for the Covid-19 vaccine, we wanted to let you know how Chinese medicine can support you during this …
Looking for some Traditional Chinese Medicine tips on what to eat this winter? Read on! With winter solstice behind us, it is safe to say …
As we pass the winter solstice, what better way to prepare for the colder weather than through a warming and nourishing bowl of congee? Congee …
This weekend, many of us were gifted a palpable sense of relief, a collective EXHALE, with the election news. Patients walked into the office on …
In Traditional Chinese medicine, we embrace the idea that food promotes health and healing. Breakfast is one of the most significant meals of the day.
Treating Autoimmune Disease with Acupuncture Over 50 million Americans suffer from autoimmune disease – you may know a friend or loved one who is impacted
Suffering from sciatica during pregnancy? We can help. As doulas and fellow mothers, we know firsthand some of the aches and pains that can come
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.
According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.