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Five Seasons Blog

Chinese Herbal Medicine

Tiger Lilly, Sotted Orange flowers
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Chinese Herbs at Your NYC Doorstep (Part 3) 

Chinese Herbs at Your NYC Doorstep (Part 3) What’s Blooming Now: Late Summer July & August As we enter the hot humid days of late …

Central Park Smoke
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Chinese Medicine Lung Health for Poor Air Quality

Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy   How can you take care of your lungs while smoke envelopes …

Violet flowers with the stems peaking out
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Chinese Herbs At Your NYC Doorstep (Part 2)

Chinese Herbs At Your NYC Doorstep (Part 2) What’s “Blooming” Now: Late Spring / Early Summer- May & June Consider this your prescription to get …

Magnolia Flowers in bloom on the tree with an overall warm tone to the photo
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Chinese Herbs At Your NYC Doorstep (Part 1)

Chinese Herbs At Your NYC Doorstep (Part 1)   What if you could stroll around New York City and pick your own Chinese medicinal herbs? …

Rumi rose
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Rumi’s Guest House

Reflection on Rumi   Rumi is a Sufi mystic and a 13th-century Persian poet whose poetry speaks of love which infuses the world. I recently …

Acupuncturebone broth

Bone Broths: Part 2 (Recipes!)

My husband and I have different approaches to broth. His passion for broth is all about flavor. My passion for broth is all about the …

Bone broths for nutritional health
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Bone Broths: Part 1

There’s a saying in Chinese Medicine about “one disease, many cures; many diseases, one cure.” While there is no single panacea, one of our most …

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Facial Acupuncture with Jayne Whitman

Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne …

Childhood
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Chinese Medicine and Childhood Illness

Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be …

COVID symptoms
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Post-COVID Symptoms and Solutions

So you recently had COVID, now what should you do? Tips on Post-COVID Recovery   Within the last six months, we’ve had many patients seeking …

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