Getting older is inevitable, but aging and skin issues don’t have to be. Facial rejuvenation acupuncture is rooted in a centuries-old tradition and is a natural, non-invasive, and chemical-free alternative to reduce signs of aging and improve well-being. Whether you are looking to treat acne and rosacea, wrinkles, under-eye puffiness and sagging, or simply want
Facial Rejuvenation Acupuncture Read More »
As more and more people become eligible for the Covid-19 vaccine, we wanted to let you know how Chinese medicine can support you during this time. Most people who have already received the vaccination have reported symptoms of fatigue, fever, headache, muscle soreness and/or nausea within 24-48 hours after receiving the shot. These symptoms are
So You’re Getting the Vaccine. Here’s How We Can Help. Read More »
As we pass the winter solstice, what better way to prepare for the colder weather than through a warming and nourishing bowl of congee? Congee is a grain porridge cooked slowly over low heat and can be made plain or with the additions of various herbs, vegetables and/or meats. Congee is a common Chinese breakfast
Millet Congee with Shiitake Mushrooms and Kabocha Squash Read More »
This weekend, many of us were gifted a palpable sense of relief, a collective EXHALE, with the election news. Patients walked into the office on Monday with an extra pep in their step, a general lightness that has been missing this year, or these four years, for that matter. For myself and many others, we
This is my new go-to morning brew to energize, nourish and detoxify: Matcha and Black Sesame Latte. As I ready myself for the cooler weather and a busier fall with work and school schedules to juggle, I don’t just want a jolt of caffeine to keep me alert, but rather something that can nourish and
Matcha and Black Sesame Latte Read More »
We are delighted to announce that we will be reopening our doors for in-person acupuncture visits starting Thursday, June 4th. Acupuncture is now considered an essential service in New York state. We will continue to offer our menu of virtual services along with the addition of in-clinic acupuncture so you have various options to receive
Good News! We’re Reopening! Read More »
In this post, we want to walk you through the step-by-step process Suzanne Connole, LAc, a classical Chinese herbalist here at Five Seasons, took in diagnosing and treating a suspected Covid-19 case. In this account, you will get a taste of how our medicine views acute viral infections and see the special challenges that come
How A Chinese Herbalist Treats Covid-19: A Case Study Read More »
This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on
Tip #3: Guasha for Upper Respiratory Health Read More »
This is the second of a series of three posts outlining some at-home Chinese medicine health practices that can keep you and your family healthy during the COVID-19 pandemic. The first post was about applying moxa to a special immune-boosting acupuncture point that is great for overall strength and immunity. In this post, I’d like
In my last blog post I wrote about supplements, dietary suggestions and lifestyle modifications that can enhance your immunity and keep you in good health. Thank you to all those who reached out to let me know how helpful this was. Your interest in the licorice and ginger decoction also allowed me to develop a
3 Chinese Medicine Health Tips While on Quarantine; 1st of 3 Posts: Immune Boosting Moxa Read More »
