Chinese Medicine

Facial Acupuncture treatment

Facial Acupuncture with Jayne Whitman

Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne Whitman back to the Five Seasons family as a licensed acupuncturist! Jayne has been busy working in various high-volume clinics around the city this year.  In addition to acupuncture and […]

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Child in the field

Chinese Medicine and Childhood Illness

Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be collecting all the early childhood viruses. It’s the immune system adjustment that almost all kids go through at some point, despite our precautions. With the seasonal transitions, we’re bound to

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woman experiencing post-COVID symptoms

Post-COVID Symptoms and Solutions

So you recently had COVID, now what should you do? Tips on Post-COVID Recovery   Within the last six months, we’ve had many patients seeking post-COVID acupuncture treatments and herbal recommendations. The good news is that most reported how the acute symptoms were medium to mild in severity and lasted for a week or less.

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Bone fracture x-ray and how to treat with chinese medicine

Treating Bone Fractures with Chinese Medicine

Treating Bone Fractures with Chinese Medicine As I’ve recently been reminded by my own broken big toe, acupuncture and herbal medicine are powerful complementary therapies when recovering from a fracture. If you’ve visited emergency care, had x-rays, and received any necessary treatment from an orthopedic doctor or specialist, don’t delay on the last leg of

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Peony with words that say: Introducing Erin Kennedy

Acupuncture with Erin: Meet our newest practitioner!

Big news: acupuncture appointments are officially available on Saturdays with our newest practitioner! We are thrilled to introduce the addition of acupuncturist and herbalist, Erin Kennedy, LAc to the Five Seasons family. We’re equally excited to announce that our business hours have extended to Saturdays as of June 2022! You can book Fridays from 8:30

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red image indicating menstrual cycle

Decoding Your Period through the Lens of Chinese Medicine, Part 2: The 4 Stages of the Menstrual Cycle

In Traditional Chinese Medicine (TCM), the rhythm of the menstrual cycle depends on specific interactions between Yin and Yang energies in the menstruating body. Yin can be thought of as substance or nourishment and is related to the physical structure of the ovaries, uterine lining, fluids and secretions. Yang can be thought of as proper

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hand on stomach

How Can Chinese Medicine Help with Fibroids?

Have you or someone you know been diagnosed with uterine fibroids and are wondering what the next step should be? Chinese medicine can be a very effective way of addressing and reducing fibroids as well as the symptoms they may cause. At Five Seasons, we have years of experience helping to reduce the size and

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covid19 vaccine

So You’re Getting the Vaccine. Here’s How We Can Help.

As more and more people become eligible for the Covid-19 vaccine, we wanted to let you know how Chinese medicine can support you during this time. Most people who have already received the vaccination have reported symptoms of fatigue, fever, headache, muscle soreness and/or nausea within 24-48 hours after receiving the shot. These symptoms are

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Guasha Tools used for Upper Respiratory Health

Tip #3: Guasha for Upper Respiratory Health

This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on

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