Corona virus

Guasha Tools used for Upper Respiratory Health

Tip #3: Guasha for Upper Respiratory Health

This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on […]

Tip #3: Guasha for Upper Respiratory Health Read More »

Man Tapping For Respiratory Help and Opening the Airways

3 Chinese Medicine Health Tips While on Quarantine Tip #2: Tapping the Chest and Opening the Airways

This is the second of a series of three posts outlining some at-home Chinese medicine health practices that can keep you and your family healthy during the COVID-19 pandemic. The first post was about applying moxa to a special immune-boosting acupuncture point that is great for overall strength and immunity. In this post, I’d like

3 Chinese Medicine Health Tips While on Quarantine Tip #2: Tapping the Chest and Opening the Airways Read More »

Moxibustion Immune Boosting Treatment

3 Chinese Medicine Health Tips While on Quarantine; 1st of 3 Posts: Immune Boosting Moxa

In my last blog post I wrote about supplements, dietary suggestions and lifestyle modifications that can enhance your immunity and keep you in good health. Thank you to all those who reached out to let me know how helpful this was. Your interest in the licorice and ginger decoction also allowed me to develop a

3 Chinese Medicine Health Tips While on Quarantine; 1st of 3 Posts: Immune Boosting Moxa Read More »

COVID-19: Chinese Medicine Insights

COVID-19: Chinese Medicine Insights and Recommendations

Like you, we are also closely keeping abreast of the developments of the coronavirus both locally and abroad. Although COVID-19 is a novel coronavirus, traditional Chinese medicine has experience treating epidemics throughout the ages and can offer unique insight and care. In this post, we wanted to provide you with helpful information gathered from articles

COVID-19: Chinese Medicine Insights and Recommendations Read More »