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Antibiotics, Birth Control, and Your Body: Rebuilding with Chinese Herbal Medicine

Leave a Comment / Acupuncture, Chinese Herbal Medicine, Food & Nutrition, Women's Health /

Many of the patients who walk through our doors at Five Seasons Healing are intelligent, health-conscious, and deeply intuitive. You’re someone who does your research. You take care of your body, and when something feels off, you listen. But what happens when you don’t know what’s causing the symptoms you’re experiencing? So often, patients are […]

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Understanding Endometriosis Through The Lens of Kidney Yang Deficiency

Leave a Comment / Chinese Herbal Medicine, Acupuncture, Fertility, Women's Health /

Endometriosis is a word that can carry a lot of weight for many women—pain, confusion, frustration, and often, a long journey toward answers. At Five Seasons Healing, we offer a different lens to understand what’s happening in your body—one that is rooted in Traditional Chinese Medicine (TCM) and offers both clinical depth and whole-person compassion.

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So You’re Pregnant (Or Might Be!) And Caught A Cold. Here’s 5 Tips You Need To Know

Leave a Comment / Fertility, Acupuncture, Chinese Herbal Medicine, Food & Nutrition, General Wellness, Pregnancy, Women's Health /

Did you know that when a woman is pregnant, her immune system undergoes fluctuations in response to changing fetal demands, usually making her more susceptible to getting sick? Over the years, we’ve had the privilege of working with countless pregnant women, many of whom sought relief from the common cold. Today we want to share

So You’re Pregnant (Or Might Be!) And Caught A Cold. Here’s 5 Tips You Need To Know Read More »

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Chinese Herbs At Your NYC Doorstep (Part 1)

Leave a Comment / Chinese Herbal Medicine, Food & Nutrition, General Wellness, Seasonal Health /

Chinese Herbs At Your NYC Doorstep (Part 1)   What if you could stroll around New York City and pick your own Chinese medicinal herbs? When I was a student in the Masters program for acupuncture, I was still working as a horticulturist, gardening in and around NYC. And I loved learning about the medicinal

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Chinese Medicine and Childhood Illness

Leave a Comment / Acupuncture, Chinese Herbal Medicine, General Wellness, Seasonal Health /

Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be collecting all the early childhood viruses. It’s the immune system adjustment that almost all kids go through at some point, despite our precautions. With the seasonal transitions, we’re bound to

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COVID symptoms

Post-COVID Symptoms and Solutions

Leave a Comment / Acupuncture, Chinese Herbal Medicine, General Wellness, Seasonal Health /

So you recently had COVID, now what should you do? Tips on Post-COVID Recovery   Within the last six months, we’ve had many patients seeking post-COVID acupuncture treatments and herbal recommendations. The good news is that most reported how the acute symptoms were medium to mild in severity and lasted for a week or less.

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Why Five Seasons?

According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.

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Why Five Seasons Healing?

According to Chinese medicine philosophy, each year is divided into five seasons—spring, summer, late summer, autumn, and winter–each linked to a unique elemental energy. When we eat peas in the spring and pumpkin in the fall, or play under the sun in the summer and cozy up to a fire in the winter, we are attuned to the earth’s natural rhythms. Just as different seasons call for distinct forms of care, so do the different seasons of our lives.

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