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chinese new year 2026
General Wellness

Chinese New Year 2026: Aligning with the Energy of the Fire Horse

As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity, ...
Traditional Chinese congee recipe
Food & NutritionGeneral Wellness

Cozy Congee Recipe Using Homemade Bone Broth

Traditional Chinese Congee Recipe For the Condiment Lover If you’re not familiar, congee is a traditional Chinese grain porridge cooked slowly over low heat and ...
blurry holiday lights alluding towards 3 acupressure points to calm anxiety
AcupunctureGeneral Wellness

3 Acupressure Points to Calm Holiday Anxiety and Experience More Joy

The holiday season is in full swing, and this weekend marks the official start of winter. As we marvel at how quickly we’ve arrived at ...
Sharon Yeung from Five Seasons Healing performing acupuncture on a woman
General WellnessWomen's Health

A Conversation with Five Seasons Founder, Sharon Yeung

This year, Five Seasons Healing turned 21! As we celebrated this milestone, we couldn’t help but reflect on the journey that brought us here — ...
Close-up moody photo of woman's head from side, alluding to neck pain
AcupunctureGeneral Wellness

Why You Have Neck Pain (and What Chinese Medicine Can Do About It)

Understanding the Modern, Emotional, and Energetic Roots of Chronic Neck Pain in Women If you’re a woman who spends hours hunched over a screen, powering ...
3 generations of women walking together indicating caring for an aging family member
Chinese Herbal MedicineFood & Nutrition

5 Ways to Help Care for an Aging Family Member or Friend Through the Lens of TCM

How To Care For an Aging Family Member According to TCM As our population ages, more of us are finding ourselves in the role of ...
Close-up of woman with stars on her face indicating acupuncture for acne, melasma or rossacea
AcupunctureAcupuncture

Facial Acupuncture for Acne, Melasma, and Rosacea: A Holistic Approach to Dermatological Health

Facial acupuncture is not just a beauty treatment—it’s a powerful tool to address chronic skin conditions using a holistic and more natural approach. Many of ...
Pregnant woman with belly showing from the side, close-up - head cropped out
AcupunctureAcupuncture

So You’re Pregnant (Or Might Be!) And Caught A Cold. Here’s 5 Tips You Need To Know

Did you know that when a woman is pregnant, her immune system undergoes fluctuations in response to changing fetal demands, usually making her more susceptible ...
late afternoon sunshine over a meadow of yellow flowers
AcupunctureChinese herbal medicine

What’s the Fifth Season in Five Seasons Healing?!

We are often asked, “What is the fifth season in Five Seasons Healing?” This season is called late summer, and fortunate for us, we’re deep ...
Chinese medicine can treat body pain and other symptoms caused by different weather patterns like the storm clouds pictured here.
AcupunctureChinese Medicine

Curious if Your Body Can Predict the Weather? Chinese Medicine Gives Us 4 Reasons Why

We see a lot of patients who turn to Chinese medicine to help with body pain and other symptoms that vary with the weather, from ...

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