Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
Articles, Research & Recipes
Five Seasons Blog
Chinese Herbal Medicine
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Chinese Medicine Lung Health for Poor Air Quality
Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy How can you take care of your lungs while smoke envelopes ...
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Chinese Herbs At Your NYC Doorstep (Part 2)
Chinese Herbs At Your NYC Doorstep (Part 2) What’s “Blooming” Now: Late Spring / Early Summer- May & June Consider this your prescription to get ...
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Chinese Herbs At Your NYC Doorstep (Part 1)
Chinese Herbs At Your NYC Doorstep (Part 1) What if you could stroll around New York City and pick your own Chinese medicinal herbs? ...
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Rumi’s Guest House
Reflection on Rumi Rumi is a Sufi mystic and a 13th-century Persian poet whose poetry speaks of love which infuses the world. I recently ...
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Bone Broths: Part 2 (Recipes!)
My husband and I have different approaches to broth. His passion for broth is all about flavor. My passion for broth is all about the ...
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Bone Broths: Part 1
There’s a saying in Chinese Medicine about “one disease, many cures; many diseases, one cure.” While there is no single panacea, one of our most ...
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Facial Acupuncture with Jayne Whitman
Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne ...
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Chinese Medicine and Childhood Illness
Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be ...
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Post-COVID Symptoms and Solutions
So you recently had COVID, now what should you do? Tips on Post-COVID Recovery Within the last six months, we’ve had many patients seeking ...
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Treating Bone Fractures with Chinese Medicine
Treating Bone Fractures with Chinese Medicine As I’ve recently been reminded by my own broken big toe, acupuncture and herbal medicine are powerful complementary therapies ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
