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All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
Acupuncture for Pregnancy Sciatica
Pregnancy

Acupuncture for Pregnancy Sciatica

Suffering from sciatica during pregnancy? We can help. As doulas and fellow mothers, we know firsthand some of the aches and pains that can come ...
red image indicating menstrual cycle
Women's Health

Decoding Your Period through the Lens of Chinese Medicine, Part 2: The 4 Stages of the Menstrual Cycle

In Traditional Chinese Medicine (TCM), the rhythm of the menstrual cycle depends on specific interactions between Yin and Yang energies in the menstruating body. Yin ...
dandelion indicating Acupuncture for Allergies
AcupunctureSeasonal Health

Acupuncture for Allergies

Spring is around the corner, and while it may seem too soon, now is the perfect time to get ahead of springtime allergies. While Spring ...
red image indicating menstrual cycle
Women's Health

Decoding Your Period through the Lens of Chinese Medicine, Part 1: Color

In Chinese medicine, observing the patterns, fluctuations and shifts in your monthly cycle has long been regarded as a reliable indicator of overall health. The ...
walnuts
Food & Nutrition

Eating For the Autumn Season: Walnuts & More

With autumn well underway, it is important to eat for the season – walnuts are one of our favorite ways to do so. In Traditional ...
and breath
General Wellness

Breathing Exercises for Autumn

As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer ...

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