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Five Seasons Blog
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All
- All
- Acupuncture
- Chinese Herbal Medicine
- Fertility
- Food & Nutrition
- General Wellness
- Labor & Birth
- Pain Management
- Postpartum
- Pregnancy
- Seasonal Health
- Stress
- Women's Health
Food & Nutrition
Eating For the Autumn Season: Walnuts & More
With autumn well underway, it is important to eat for the season – walnuts are one of our favorite ways to do so. In Traditional ...
Five Seasons Healing
October 22, 2021
General Wellness
Breathing Exercises for Autumn
As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer ...
Five Seasons Healing
September 22, 2021
General Wellness
Chinese Medicine Tongue Diagnosis
Why does my acupuncturist always ask to see my tongue? In Chinese Medicine tongue analysis is an important and incredibly useful tool when determining ...
Jessica Parks
August 9, 2021
Women's Health
Notice a lump in your breast? It could be fibrocystic breasts.
Did you know that more than half of people with breasts experience fibrocystic breast changes during their lifetime? Fibrocystic breasts are composed of non-cancerous nodular ...
Five Seasons Healing
July 9, 2021
Food & Nutrition
6 Tips for Healthy Summer Eating According to Traditional Chinese Medicine
Marked by the Summer Solstice, summer is officially upon us and we have certainly been feeling the heat here in New York City. With this ...
Jayne Whitman
June 21, 2021
AcupunctureLabor & Birth
The Use of Moxa and Acupuncture for Breech Presentation
Approximately 3-4% of babies settle into breech position towards the end of pregnancy. In general, breech position is described as any position where the baby’s ...
Jessica Parks
June 10, 2021
Hear from Our Patients
"Sharon and her team are deeply knowledgeable about the...art of acupuncture. They also bring a very practical and healthy perspective to the world of western fertility treatments. I looked to their wisdom as I was in a whirlwind of decision making, learning how to take care of myself and my body while undergoing the stress of fertility treatments with accompanied uncertainty."
"[Five Seasons] helped me to conceive when traditional doctors claimed it would be impossible for me to do so without major surgery. I am now days away from giving birth and eternally grateful to Five Seasons."
"The Five Seasons Practitioners are incredibly thoughtful, smart, empathetic and effective providers and played a key role in helping both to treat my anxiety and prepare my body for pregnancy. They bring a wealth of knowledge to their practice and I always knew that I could trust their judgement and clinical expertise. They care about their patients deeply and made me feel as though our work together was a true partnership...."





