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All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
walnuts
Food & Nutrition

Eating For the Autumn Season: Walnuts & More

With autumn well underway, it is important to eat for the season – walnuts are one of our favorite ways to do so. In Traditional ...
and breath
General Wellness

Breathing Exercises for Autumn

As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer ...
Chinese Medicine Tongue Diagnosis
General Wellness

Chinese Medicine Tongue Diagnosis

Why does my acupuncturist always ask to see my tongue?   In Chinese Medicine tongue analysis is an important and incredibly useful tool when determining ...
Smooth, bare skin with a hand gently touching the waist for wellness and self-care.
Women's Health

Notice a lump in your breast? It could be fibrocystic breasts.

Did you know that more than half of people with breasts experience fibrocystic breast changes during their lifetime? Fibrocystic breasts are composed of non-cancerous nodular ...
summer drinks and healthy eating for summer in Traditional Chinese Medicine
Food & Nutrition

6 Tips for Healthy Summer Eating According to Traditional Chinese Medicine

Marked by the Summer Solstice, summer is officially upon us and we have certainly been feeling the heat here in New York City. With this ...
moxa for breech baby
AcupunctureLabor & Birth

The Use of Moxa and Acupuncture for Breech Presentation

Approximately 3-4% of babies settle into breech position towards the end of pregnancy. In general, breech position is described as any position where the baby’s ...

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