Articles, Research & Recipes

Five Seasons Blog

  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
Central Park Smoke affecting lung health
AcupunctureChinese Herbal Medicine

Chinese Medicine Lung Health for Poor Air Quality

Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy   How can you take care of your lungs while smoke envelopes ...
Violet flowers with the stems peaking out - chinese herb
Chinese Herbal MedicineSeasonal Health

Chinese Herbs At Your NYC Doorstep (Part 2)

Chinese Herbs At Your NYC Doorstep (Part 2) What’s “Blooming” Now: Late Spring / Early Summer- May & June Consider this your prescription to get ...
Magnolia Flowers in bloom on the tree with an overall warm tone to the photo
Chinese Herbal MedicineFood & Nutrition

Chinese Herbs At Your NYC Doorstep (Part 1)

Chinese Herbs At Your NYC Doorstep (Part 1)   What if you could stroll around New York City and pick your own Chinese medicinal herbs? ...
Rumi rose
AcupunctureChinese Herbal Medicine

Rumi’s Guest House

Reflection on Rumi   Rumi is a Sufi mystic and a 13th-century Persian poet whose poetry speaks of love which infuses the world. I recently ...
vegetables to roast for bone broth recipe
Chinese Herbal MedicineFood & Nutrition

Bone Broths: Part 2 (Recipes!)

My husband and I have different approaches to broth. His passion for broth is all about flavor. My passion for broth is all about the ...
Bone broths for nutritional health
Chinese Herbal MedicineFood & Nutrition

Bone Broths: Part 1

There’s a saying in Chinese Medicine about “one disease, many cures; many diseases, one cure.” While there is no single panacea, one of our most ...

Hear from Our Patients