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Five Seasons Blog

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All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
Two teenagers sitting on a graffitied wall. Showcasing their black and baby blue converse sneakers.
AcupunctureGeneral Wellness

Why Your Teenager Needs an Acupuncturist

Wouldn’t it be wonderful if every adolescent could have their own health guide that could help them to:  Develop body awareness, and mind-body awareness Regulate ...
Tired looking woman indicating somewhat who may have iron deficiency
Chinese Herbal MedicineFertility

If You Have Any of These Symptoms, You Could Have Iron Deficiency

An Overlooked Condition in Western Medicine and the Important Role it Plays in Traditional Chinese Medicine   A recent New York Times article highlights a ...
Women sipping hot chocolate in a cozy wooden cabin looking out the window at the show-covered woods.
General WellnessSeasonal Health

How to Recharge Your Battery this Winter

How to Recharge Your Battery this Winter If you feel tired and drained, you are not alone. “Lack of energy” is one of the top ...
A picture of Hawthorn fruit
Chinese Herbal MedicineFood & Nutrition

What’s Blooming (and Fruiting!) Now: Autumn

What’s Blooming (and Fruiting!) Now: Autumn  Our local medicinal plant series continues as we move into the fall, with fewer flowers and more fruits, and ...
A breakfast feast
AcupunctureFood & Nutrition

Believe Us (and Lots of Scientists), Don’t Skip Breakfast

By Erin Kennedy   “When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”  “What’s ...
Cover Photo of Sharon Yeung in the Ocean
AcupunctureGeneral Wellness

Sharon featured on our fave lifestyle blog *Cup of Jo*

Sharon on Chinese medicine, TV specials & more… Five Seasons founder, Sharon Yeung, LAc, was recently featured on New York-based lifestyle blog, Cup of Jo.  ...