Articles, Research & Recipes

Five Seasons Blog

General Wellness

woman experiencing post-COVID symptoms
AcupunctureAcupuncture

Post-COVID Symptoms and Solutions

So you recently had COVID, now what should you do? Tips on Post-COVID Recovery   Within the last six months, we’ve had many patients seeking ...
a picture of a woman touching her neck indicating neck pain
AcupunctureAcupuncture

The Hidden Connection Between Neck Pain and Emotional Stress

Struggling with neck pain? All of us have suffered from some type of neck pain, or more formally referred to as cervicalgia, whether it be ...
and breath
Autumnbreathing exercise

Breathing Exercises for Autumn

As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer ...
Chinese Medicine Tongue Diagnosis
Chinese MedicineGeneral Wellness

Chinese Medicine Tongue Diagnosis

Why does my acupuncturist always ask to see my tongue?   In Chinese Medicine tongue analysis is an important and incredibly useful tool when determining ...
acupuncturist
AcupunctureAcupuncture

Facial Rejuvenation & In-Home Acupuncture with Jessica

In need of some facial rejuvenation acupuncture? Wondering if it is possible to experience the benefits of an acupuncture treatment in the privacy, safety, and ...
spring flowers
allergiesGeneral Wellness

The Season of Spring and Chinese Medicine

Spring is here! Can you feel it? That whisper of aliveness that rides in alongside longer and warmer days? The daytime and nighttime hours are ...
castor oil
castor oilcastor oil pack

Castor Oil Packs for Health

I was first introduced to the magic of castor oil by the acupuncturist that I had been seeing over a decade ago. He suggested that ...
work from home desk
desk postureergonomic work station

5 Ways to Improve Working & Learning From Home

With 2021 underway, for many of us, our daily routines are only a shadow of a resemblance to what they were pre-pandemic. While there are ...
covid19 vaccine
AcupunctureAcupuncture

So You’re Getting the Vaccine. Here’s How We Can Help.

As more and more people become eligible for the Covid-19 vaccine, we wanted to let you know how Chinese medicine can support you during this ...
traditional chinese medicine winter eating tips
Chinese Herbal MedicineEating for the season

6 Tips for Healthy Winter Eating According to Traditional Chinese Medicine

Looking for some Traditional Chinese Medicine tips on what to eat this winter? Read on! With winter solstice behind us, it is safe to say ...

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