Articles, Research & Recipes

Five Seasons Blog

  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
Woman resting in nature holding flower representing holistic support for endometriosis and fertility
FertilityWomen's Health

Endometriosis and Fertility: How to Improve Your Chances of Getting Pregnant Naturally

Top 6 Considerations from a Traditional Chinese Medicine Practitioner March is Endometriosis Awareness Month, a time to bring clarity, validation, and hope to the millions ...
chinese new year 2026
General Wellness

Chinese New Year 2026: Aligning with the Energy of the Fire Horse

As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity, ...
Visual of breast thermography for breast health
Women's Health

Breast Thermography 101: A Gentle, Holistic Tool for Breast Health

At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools ...
Single tree in snow depicting winter TCM
Food & NutritionSeasonal Health

Winter TCM Tips: What to Eat, How to Rest and Why It Matters

If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear, ...
Traditional Chinese congee recipe
Food & NutritionGeneral Wellness

Cozy Congee Recipe Using Homemade Bone Broth

Traditional Chinese Congee Recipe For the Condiment Lover If you’re not familiar, congee is a traditional Chinese grain porridge cooked slowly over low heat and ...
blurry holiday lights alluding towards 3 acupressure points to calm anxiety
AcupunctureGeneral Wellness

3 Acupressure Points to Calm Holiday Anxiety and Experience More Joy

The holiday season is in full swing, and this weekend marks the official start of winter. As we marvel at how quickly we’ve arrived at ...

Hear from Our Patients