Articles, Research & Recipes

Five Seasons Blog

  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
All
  • All
  • Acupuncture
  • Chinese Herbal Medicine
  • Fertility
  • Food & Nutrition
  • General Wellness
  • Labor & Birth
  • Pain Management
  • Postpartum
  • Pregnancy
  • Seasonal Health
  • Stress
  • Women's Health
Traditional Chinese congee recipe
Food & NutritionGeneral Wellness

Cozy Congee Recipe Using Homemade Bone Broth

Traditional Chinese Congee Recipe For the Condiment Lover If you’re not familiar, congee is a traditional Chinese grain porridge cooked slowly over low heat and ...
blurry holiday lights alluding towards 3 acupressure points to calm anxiety
AcupunctureGeneral Wellness

3 Acupressure Points to Calm Holiday Anxiety and Experience More Joy

The holiday season is in full swing, and this weekend marks the official start of winter. As we marvel at how quickly we’ve arrived at ...
Sharon Yeung from Five Seasons Healing performing acupuncture on a woman
General WellnessWomen's Health

A Conversation with Five Seasons Founder, Sharon Yeung

This year, Five Seasons Healing turned 21! As we celebrated this milestone, we couldn’t help but reflect on the journey that brought us here — ...
Women depicted as receiving a breast cancer diagnosis looking out the window contemplating her plan of action
Women's Health

You Were Diagnosed With Breast Cancer — Now What?

How We Advise Our Patients After a Breast Cancer Diagnosis A breast cancer diagnosis — whether your own or a loved one’s — can feel ...
two open grapefruits halves representing how TCM supports breast health
Women's Health

Breast Health Beyond Mammograms: How TCM Supports Prevention and Treatment

One in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime. Even if breast cancer doesn’t run in your family, ...
abstract close-up of sand representing hormonal imbalance
FertilityWomen's Health

Top 5 Types of Hormonal Imbalance We See in Women and Their TCM Root Causes

Understanding Hormonal Imbalance in TCM and Their Impact Do your hormones ever feel like they’re running the show—leaving you tired, moody, or completely out of ...

Hear from Our Patients