Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
Articles, Research & Recipes
Five Seasons Blog
Stress
AcupunctureGeneral Wellness
3 Acupressure Points to Calm Holiday Anxiety and Experience More Joy
The holiday season is in full swing, and this weekend marks the official start of winter. As we marvel at how quickly we’ve arrived at ...
AcupunctureGeneral Wellness
Why You Have Neck Pain (and What Chinese Medicine Can Do About It)
Understanding the Modern, Emotional, and Energetic Roots of Chronic Neck Pain in Women If you’re a woman who spends hours hunched over a screen, powering ...
AcupunctureAcupuncture
Facial Acupuncture for Acne, Melasma, and Rosacea: A Holistic Approach to Dermatological Health
Facial acupuncture is not just a beauty treatment—it’s a powerful tool to address chronic skin conditions using a holistic and more natural approach. Many of ...
AcupunctureChinese herbal medicine
Hot Flashes & Kidney Yin Deficiency with Heat: A TCM Perspective
If you’ve ever been caught in the middle of a meeting, on a subway ride, or simply trying to fall asleep—and suddenly feel a wave ...
General WellnessLack of energy
How to Recharge Your Battery this Winter
How to Recharge Your Battery this Winter If you feel tired and drained, you are not alone. “Lack of energy” is one of the top ...
AcupunctureAcupuncture
Facial Acupuncture with Jayne Whitman
Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne ...
AcupunctureAcupuncture
The Hidden Connection Between Neck Pain and Emotional Stress
Struggling with neck pain? All of us have suffered from some type of neck pain, or more formally referred to as cervicalgia, whether it be ...
AcupunctureAcupuncture
Treating Moodiness and Anxiety the Natural Way
Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the ...
AcupunctureAcupuncture
How to Survive Holiday Travel
For many of us, the holiday season involves traveling to visit family and friends. Though this is a joyous, celebratory time of year, the hustle ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
