Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
Articles, Research & Recipes
Five Seasons Blog
Pain Management
AcupuncturePain Management
3 Things to Consider Before Getting a Cortisone Shot
We often get asked: “Should I get a cortisone shot for this pain?” It’s a reasonable question—especially when you’re dealing with stubborn conditions like arthritis, ...
AcupunctureChinese Herbal Medicine
Frozen Shoulder and Perimenopause: Why It Happens and How Acupuncture Can Help
At Five Seasons Healing, we see a lot of women come through our doors with a condition that is both surprisingly common and often deeply ...
AcupunctureGeneral Wellness
Why You Have Neck Pain (and What Chinese Medicine Can Do About It)
Understanding the Modern, Emotional, and Energetic Roots of Chronic Neck Pain in Women If you’re a woman who spends hours hunched over a screen, powering ...
AcupunctureChinese Medicine
Curious if Your Body Can Predict the Weather? Chinese Medicine Gives Us 4 Reasons Why
We see a lot of patients who turn to Chinese medicine to help with body pain and other symptoms that vary with the weather, from ...
AcupunctureAcupuncture
Treating Bone Fractures with Chinese Medicine
Treating Bone Fractures with Chinese Medicine As I’ve recently been reminded by my own broken big toe, acupuncture and herbal medicine are powerful complementary therapies ...
AcupunctureAcupuncture
The Hidden Connection Between Neck Pain and Emotional Stress
Struggling with neck pain? All of us have suffered from some type of neck pain, or more formally referred to as cervicalgia, whether it be ...
AcupunctureBack pain
Acupuncture and Low Back Pain
The Traditional Chinese Medicine Perspective of Low Back Pain Low back pain is an extremely common concern, affecting anywhere from 75 to 90 percent of ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
