Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
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Five Seasons Blog
Acupuncture
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Exhale
This weekend, many of us were gifted a palpable sense of relief, a collective EXHALE, with the election news. Patients walked into the office on ...
Acupuncture
Good News! We’re Reopening!
We are delighted to announce that we will be reopening our doors for in-person acupuncture visits starting Thursday, June 4th. Acupuncture is now considered an ...
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Treating Seasonal Depression with Traditional Chinese Medicine
Clinically referred to as Seasonal Affective Disorder (SAD), the winter blues can weigh you down during the dark months of the year. An estimated ten ...
AcupunctureAromatherapy
Post-Partum Haircare
After giving birth, when hormone levels return to normal, new moms often experience many physical and emotional changes. One of the most frustrating is hair ...
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Treating Moodiness and Anxiety the Natural Way
Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the ...
AcupunctureChinese Herbal Medicine
Preventing and Treating the Flu with Herbs
There’s a simple herbal formula that people in China are using to prevent the flu. Read about it here. The formula is made up of very ...
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How to Survive Holiday Travel
For many of us, the holiday season involves traveling to visit family and friends. Though this is a joyous, celebratory time of year, the hustle ...
AcupunctureAutumn
H1N1 Virus: How to Protect Yourself from Swine Flu and Alternatives to the Vaccination
Autumn is here and, with it, cold and flu season. A lot of patients are asking me about the Traditional Chinese Medicine (TCM) approach to ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
