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Five Seasons Blog

Food & Nutrition

Green Kale Fruit Cinnamon Smoothie
Chinese MedicineCooking

Green Kale Fruit Cinnamon Smoothie

I recently came across this recipe for Green Kale Fruit Cinnamon Smoothie on YogaPeach.com as I was looking for some new food options as we ...
A Delicious Soup au Pistou Recipe for Late Spring and Early Summer
CookingFood & Nutrition

Soup au Pistou Recipe

This Soup au Pistou Recipe is great for late spring/early summer. You can substitute vegetables based on whatever is seasonal at the time. You could ...
Treating Moodiness and Anxiety Using Acupuncture, Herbs, Diet, and Lifestyle Changes
AcupunctureAcupuncture

Treating Moodiness and Anxiety the Natural Way

Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the ...
Scrumptious Spring Recipe
Chinese MedicineFood

Scrumptious Spring Recipe

Since spring is rapidly arriving, I thought a light and clean nutritious salad would be fun to pass along and experiment with. The recipe offers ...
Yet another reason to love black beans
BeansFertility

Yet another reason to love black beans

In Chinese medicine, the Qi, or energy, of the Kidney system is vital to reproduction, and fertility enhancement often begins with the Kidneys. For this ...

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