Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
Articles, Research & Recipes
Five Seasons Blog
General Wellness
AcupunctureAcupuncture
Treating Moodiness and Anxiety the Natural Way
Despite the bright, hopeful energy of springtime, many people may find themselves suffering from moodiness, frustration, and anxiety, as these feelings are tied to the ...
AcupunctureChinese Herbal Medicine
Preventing and Treating the Flu with Herbs
There’s a simple herbal formula that people in China are using to prevent the flu. Read about it here. The formula is made up of very ...
AcupunctureAutumn
H1N1 Virus: How to Protect Yourself from Swine Flu and Alternatives to the Vaccination
Autumn is here and, with it, cold and flu season. A lot of patients are asking me about the Traditional Chinese Medicine (TCM) approach to ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
