Chinese New Year 2026: Aligning with the Energy of the Fire Horse
As we welcome the Chinese New Year 2026, we step into the Year of the Fire Horse. This is a year traditionally associated with creativity,
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Five Seasons Blog
Chinese Herbal Medicine
AcupunctureAcupuncture
Acupuncture with Erin: Meet our newest practitioner!
Big news: acupuncture appointments are officially available on Saturdays with our newest practitioner! We are thrilled to introduce the addition of acupuncturist and herbalist, Erin ...
AcupunctureAcupuncture
Treating Autoimmune Disease with Acupuncture
Treating Autoimmune Disease with Acupuncture Over 50 million Americans suffer from autoimmune disease – you may know a friend or loved one who is impacted ...
AcupunctureAcupuncture
How Can Chinese Medicine Help with Fibroids?
Have you or someone you know been diagnosed with uterine fibroids and are wondering what the next step should be? Chinese medicine can be a ...
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Castor Oil Packs for Health
I was first introduced to the magic of castor oil by the acupuncturist that I had been seeing over a decade ago. He suggested that ...
AcupunctureAcupuncture
So You’re Getting the Vaccine. Here’s How We Can Help.
As more and more people become eligible for the Covid-19 vaccine, we wanted to let you know how Chinese medicine can support you during this ...
Chinese Herbal MedicineEating for the season
6 Tips for Healthy Winter Eating According to Traditional Chinese Medicine
Looking for some Traditional Chinese Medicine tips on what to eat this winter? Read on! With winter solstice behind us, it is safe to say ...
Chinese Herbal MedicineCongee
Millet Congee with Shiitake Mushrooms and Kabocha Squash
As we pass the winter solstice, what better way to prepare for the colder weather than through a warming and nourishing bowl of congee? Congee ...
AntioxidantBlack Sesame
Matcha and Black Sesame Latte
This is my new go-to morning brew to energize, nourish and detoxify: Matcha and Black Sesame Latte. As I ready myself for the cooler weather ...
Chinese Herbal MedicineChinese herbal medicine
How A Chinese Herbalist Treats Covid-19: A Case Study
In this post, we want to walk you through the step-by-step process Suzanne Connole, LAc, a classical Chinese herbalist here at Five Seasons, took in ...
Chinese Herbal MedicineChinese Medicine
Tip #3: Guasha for Upper Respiratory Health
This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and ...
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Breast Thermography 101: A Gentle, Holistic Tool for Breast Health
At Five Seasons Healing, breast health is an area we are deeply passionate about. We believe integrating Traditional Chinese Medicine (TCM) with Western diagnostic tools
Winter TCM Tips: What to Eat, How to Rest and Why It Matters
If you’re feeling more tired than usual right now, there’s a reason for that. “Low energy” is one of the most common complaints doctors hear,
