Resources to Manage Stress and Promote Fertility

Tweet I just reposted a great NY Times article from a couple years ago that makes the connection between stress and fertility. While there may be medical reasons that prevent pregnancy, stress levels and anxiety are not to be dismissed as factors. The process of trying to conceive can be stressful in itself, so any way to help calm the mind is helpful. Below are some resources to get started on creating a regular relaxation practice: Meditation... Read More