Walnuts: A Great Fall Food

Tweet I’m glad to see the walnut getting its due attention In this recent New York Times article (which also includes a delicious recipe for Bulgarian Cucumber Soup With Walnuts!). In Traditional Chinese Medicine (TCM), walnuts have a multitude of health benefits. They tonify the kidneys which, according to TCM, are responsible for maintaining brain functioning. Walnuts strengthen muscles by nourishing the blood, relieve asthma by warming the lungs,... Read More